Frank DemiltApr 2, 20182 min readHOW TO MEDITATEMediating is a power that we all have. It unlocks our subconscious mind to see things in a different way. Originally a Buddhist practice,...
Frank DemiltMar 14, 20184 min read[HONEST ADVICE] HOW TO QUIT SMOKING FOR GOODCigarettes are a lot of people’s vices but the long-term effects of smoking are extremely bad for your health as if we haven’t heard that...