In a series of Instagram posts, Big Sean revealed to his fans that last year he had struggles with anxiety and depression. The Detroit rapper spoke how he felt lost around his 30th birthday and is now improving after working with a therapist.
Big Sean talked about how he had been using meditation in the past to deal with his depression and anxiety, but felt the results were no longer working. He talked about how he needed to nurture his relationships with himself and the people he loves, like his mother.
He spoke candidly about his struggles throughout the three IG videos and seems to be doing better now. It’s pretty refreshing to see someone as big and popular as Big Sean to speak openly about his mental health. It may not seem like a big deal, but it’s nice to see public figures show human emotion and talk honestly with the fans.
Big Sean’s last album was released in February of 2017. The rapper celebrated his 31st birthday yesterday, in better spirits than his last.
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